Cold showers work wonders for the human body. Taking cold showers below 70°F has several physical and mental health benefits that are rarely talked about. Yes, it takes all your self-control to plop your head down under the running cold water, but
Cold showers work wonders for the human body. Taking cold showers below 70°F has several physical and mental health benefits that are rarely talked about. Yes, it takes all your self-control to plop your head down under the running cold water, but